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PRO SESSION
Session Date & Time
Drill Selection
I'll pick and enter the drills.
Coach Assist tailored session.
Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
Session Length
60 minutes
90 minutes
120 minutes
Training Space
Full Oval
Half Oval
Focus Areas
Random
Specific
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills in Action
Random
Specific
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
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