Assign 3 defenders, one at full-forward (E) who starts 10m from goalsquare, one at (D), one at (F).
Full-back (A) kicks to loose player (B) in the pocket. (E) runs across to stand the mark. Seeing nothing up-field, (B) decides to switch, as there is a 2 v 1 in the opposite pocket.
(B) can either play-on across goal, or kick to (A or C) who are both making leads. Defender (D) must cover both of these options, and defender (E) can chase (B).
This is obviously a risky kick, so make sure it hits the target.
(A, B & C) should be able to use run and carry down the fat side to get free and kick to leading (F).
(F)'s defender attempts to spoil.
Once the kick is delivered to (F) or defenders make a turnover, players move to the next cone in sequence. You can optionally keep the same leading forward at (F), so only rotate between (A, B & C). Rotate defenders after several minutes.