3 players and cones per group, each set 20m apart. Injured players take up the middle position.
(A) either tumble-punts or rolls the ball to (B) who stays on the cone until the ball is released.
(B) picks up and kicks short to (A)
(A) punches the kick which (B) retrieves and handballs back to (A)
For juniors, rather than fisting the ball, players can mark then give a little handball near their body
(B) returns to the end of their station
(A) then turns about-face and repeats with (C)
If (A) is not an injured player, swap (A)'s after 2 minutes or so.
