Choose 2 players to contest the mark in a 20m x 20m square at each end
Start by kicking to one of the marking contests
If a mark is taken, the player handballs to whoever is in the best position out of (A)(B)(C) and (D), who are running past
If the ball is spoiled, (A)(B)(C) or (D) crumb the ball
(A)(B)(C) and (D) work the ball forward with handball and try to get past defenders (E) and (F) by drawing them and handballing, or dummying
Players without the ball should shepherd teammates
Once past (E) and (F), either (A)(B)(C) or (D), under direction from their teammates, steadies and kicks long to marking contest in second square
The ball must land in the square, treat the kick between the cones as a kick for goal
The play is repeated in second square and the ball is brought back by (G)(H)(J) and (K) past defenders (L) and (M)