DRILL
Loose Ball 1-on-1
  • Purpose
    Being first to the ball is critical, as is attacking it fiercely. This drill makes players engage in a 1-on-1 duel to win the crumb.
  • Focus
    Contested ball
  • Skills
    Crumb
  • 8+
    Players

  • 6+
    Ages

  • 1
    Balls

  • 1
    Cones

  • 15
    Distance

  • 0
    Opp Strip

  • Coach (C) is 15m away from 2 lines of players.
  • (A) and (B) are the first competing pair who lead towards (C). (C) rolls the ball towards the competing players
    Players should push-off their opponent when leading
    (C) Varies the speed and motion of the roll
  • (A) and (B) compete for the ball and whoever wins the balls handballs back to (C)
    If a scrimmage occurs, the ball is returned to (C) and the next pair begin
    There is no tackling but players should attempt to smother or stop their opponent from getting an easy handball
  • Once the ball is returned to (C), then next pair begin

Gather Give Bump

GROUPS OF
AGES 13+

Kick & Follow-up Hands

PLAYERS 16+
AGES 11+

Help After Poor Disposal

PLAYERS 20+
AGES 13+