Coach (C) is 15m away from 2 lines of players.
(A) and (B) are the first competing pair who lead towards (C). (C) rolls the ball towards the competing players
Players should push-off their opponent when leading
(C) Varies the speed and motion of the roll
(A) and (B) compete for the ball and whoever wins the balls handballs back to (C)
If a scrimmage occurs, the ball is returned to (C) and the next pair begin
There is no tackling but players should attempt to smother or stop their opponent from getting an easy handball
Once the ball is returned to (C), then next pair begin