DRILL
Long Star

Purpose and Skills

  • Purpose
    If players are not a marking option, they must position themselves front and square to the marking contest. This drill practices getting into that position, as well as long kicking to a marking option.
  • Focus
    Front & Square
  • Skills
    Kick Long

Players and Equipment

  • 12+
    Players

  • 13+
    Ages

  • 1
    Balls

  • 5
    Cones

  • 80
    Distance

  • 0
    Opp Strip

Diagram and Steps

heading
  • (A) runs, steadies and kicks long to a leading (B)
  • (B) marks and handballs to (C) who has positioned themself front and square, running towards (D)
  • (C) handballs to (D) who is running towards (E)
  • (D) receives and handballs to (E) who is running towards (A)
  • (E) runs, steadies and kicks long to a leading (A)

Video

demo
: Gather Give Bump play

Gather Give Bump

plus
GROUPS OF
AGES 13+
demo
: Kick & Follow-up Hands play

Kick & Follow-up Hands

plus
PLAYERS 16+
AGES 11+
demo
: Help After Poor Disposal play

Help After Poor Disposal

plus
PLAYERS 20+
AGES 13+

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