DRILL
Long Run, Long Kick, Run Past

Purpose and Skills

  • Purpose
    This drill practices kicking long to a leading target, and providing a running option for a marking player.
  • Focus
    Front & Square, Run & Carry
  • Skills
    Kick Long, Shepherd

Players and Equipment

  • 16+
    Players

  • 11+
    Ages

  • 1
    Balls

  • 4
    Cones

  • 80
    Distance

  • 0
    Opp Strip

Diagram and Steps

heading
  • (A) runs their full distance, steadies and kicks long to a leading (B)
  • (B) marks and handballs to (C), who has timed their run to be running past at full speed
  • (C) runs their full distance, steadies and kicks long to a leading (D)
  • (D) marks and handballs to (A)

Video

demo
: Gather Give Bump play

Gather Give Bump

plus
GROUPS OF
AGES 13+
demo
: Kick & Follow-up Hands play

Kick & Follow-up Hands

plus
PLAYERS 16+
AGES 11+
demo
: Help After Poor Disposal play

Help After Poor Disposal

plus
PLAYERS 20+
AGES 13+

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