Player or Coach (B) stands 15m in front of the group
(A) runs and kicks short to (B) and continues running towards (B)
Point the toe and kick softly through the ball
Senior players must land on their kicking foot to prevent breaking stride
(B) exchanges a 1-2 handball with (A)
After returning the handball to (B), (A) runs around behind (B)
(B) then rolls ball along ground for (A) to crumb, or handballs up high for (A) to mark
Increase the difficulty by making the ball roll as awkwardly as possible
As soon as (B) has released the ball, the next player leaves their station
(A) gathers or marks the ball and returns it to the next player in line without one
If limited balls, (A) can handball back to first player in the line
