DRILL
Front and Square Cutover
  • Purpose
    A warm-up drill that focuses on accurate delivery of kicks, plus the timing of a front & square runner who releases a link player out wide.
  • Focus
    Front & Square
  • Skills
    Handballing, Kick Long
  • 12+
    Players

  • 9+
    Ages

  • 1
    Balls

  • 6
    Cones

  • 90
    Distance

  • 0
    Opp Strip

  • Players form even numbers behind cones. If there are 24+ players, consider splitting into two groups and using both ends of the ground, or you can use 2 balls.
  • (A) starts by running out and handballing to (B) cutting across, who has timed their run to be front and square
  • (B) takes and handballs to (C) running wider
  • (C) runs, steadies and kicks long to leading (D), who marks and gives quickly to (E) cutting across front and square.
  • (E) handballs to (F) who runs, steadies and kicks to leading (A), completing the loop.

Gather Give Bump

GROUPS OF
AGES 13+

Kick & Follow-up Hands

PLAYERS 16+
AGES 11+

Help After Poor Disposal

PLAYERS 20+
AGES 13+