(A) kicks long to (B), who is leading on an angle towards (C)
All players should lead towards the station they will kick to
(B) marks, continues running and kicks long to (C), who is leading towards (D)
(C) marks and kicks long to (D)
(D) marks and kicks long to (E)
(E) marks and kicks long to (F)
(F) marks and kicks long to (A)
Introduce more balls to increase intensity